{"id":4,"date":"2026-07-04T23:05:49","date_gmt":"2026-07-04T21:05:49","guid":{"rendered":"https:\/\/studiodinaturopatialugano.ch\/home\/"},"modified":"2026-09-19T20:55:21","modified_gmt":"2026-09-19T18:55:21","slug":"home","status":"publish","type":"page","link":"https:\/\/studiodinaturopatialugano.ch\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull site-header-bar wpcom-ai-site-header has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-7874dba9 wp-block-group-is-layout-flex\" style=\"background-color:#a8c5a0;padding-top:10px;padding-right:32px;padding-bottom:10px;padding-left:32px\"><div class=\"wpcom-ai-header-logo wp-block-site-logo\"><a href=\"https:\/\/studiodinaturopatialugano.ch\/en\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"155\" height=\"155\" 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class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.737), 1.5rem);color: #2d5a27\" class=\"wp-block-navigation__container has-text-color is-responsive items-justified-space-between no-wrap wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#naturopatia\"><span class=\"wp-block-navigation-item__label\">Naturopatia<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#come-posso-aiutarti\"><span class=\"wp-block-navigation-item__label\">Cosa tratto<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#tecniche\"><span class=\"wp-block-navigation-item__label\">Tecniche<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#prima-seduta\"><span class=\"wp-block-navigation-item__label\">Consulenze e Trattamenti<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#about\"><span class=\"wp-block-navigation-item__label\">Chi sono<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#tariffe\"><span class=\"wp-block-navigation-item__label\">Tariffe<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"\/articles\/\"><span class=\"wp-block-navigation-item__label\">Articoli<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#contact\"><span class=\"wp-block-navigation-item__label\">Contatti<\/span><\/a><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\"><span class=\"wp-block-navigation-item__label\">IT | EN<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isSubmenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"IT | EN submenu\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"\/\"><span class=\"wp-block-navigation-item__label\">Italiano<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"\/en\/\"><span class=\"wp-block-navigation-item__label\">English<\/span><\/a><\/li><\/ul><\/li><\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" id=\"hero\" style=\"background-color:#e8f0e6;margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-stretch is-layout-flex wp-container-core-columns-is-layout-47c06fe3 wp-block-columns-is-layout-flex\" style=\"border-radius:16px;min-height:500px\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:48px;flex-basis:55%\">\n<h2 class=\"wp-block-heading has-text-color has-large-font-size\" style=\"color:#2d5a27\">Studio di Naturopatia Lugano<\/h2>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#2d5a27\">Naturopatia<strong> <\/strong>e<strong> <\/strong>nutrizione<strong> <\/strong>personalizzata<strong> <\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#2d5a27\"><strong>Terapista riconosciuta RME e ASCA<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La naturopatia \u00e8 un approccio complementare e preventivo che considera la persona nella sua globalit\u00e0, integrando alimentazione, stile di vita e diversi strumenti della Medicina Naturale Tradizionale Europea per sostenere e riequilibrare la salute e il benessere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il mio approccio unisce una<strong> formazione universitaria in Scienze della Salute (Nutrizione) del King\u2019s College London a un diploma in Naturopatia<\/strong> <strong>&#8211; Medicina Naturale Tradizionale Europea (MTE) dell\u2019EPSN di Losanna<\/strong>, integrando conoscenze scientifiche e tradizione naturopatica in un percorso personalizzato.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-vertical is-content-justification-right is-layout-flex wp-container-core-column-is-layout-b5c606a2 wp-block-column-is-layout-flex\" style=\"padding-top:80px;padding-left:var(--wp--preset--spacing--50);flex-basis:45%\">\n<figure class=\"wp-block-image alignright size-full has-custom-border wpcom-ai-hero-image-fill\" style=\"min-height:680px\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1285\" data-attachment-id=\"1124\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/home\/chatgpt-image-sep-19-2026-at-10_16_44-am\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?fit=1224%2C1285&amp;ssl=1\" data-orig-size=\"1224,1285\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"ChatGPT Image Sep 19, 2026 at 10_16_44 AM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?fit=975%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?resize=1224%2C1285&#038;ssl=1\" alt=\"Studio di Naturopatia Lugano\" class=\"wp-image-1124\" style=\"border-radius:12px;aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?w=1224&amp;ssl=1 1224w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?resize=286%2C300&amp;ssl=1 286w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?resize=975%2C1024&amp;ssl=1 975w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?resize=768%2C806&amp;ssl=1 768w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-19-2026-at-10_16_44-AM.png?resize=11%2C12&amp;ssl=1 11w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-theme-2-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" id=\"come-posso-aiutarti\" style=\"margin-top:0;margin-bottom:0;padding-top:64px;padding-bottom:64px\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size has-text-color\" style=\"color:#2d5a27\">Come posso aiutarti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lavoro con un approccio naturale e complementare, attento alle evidenze scientifiche e costruito sulle tue esigenze.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Scrivimi: possiamo approfondire insieme ci\u00f2 che stai vivendo e capire quale percorso pu\u00f2 essere pi\u00f9 adatto alle tue esigenze<em>, in collaborazione con il tuo medico curante quando necessario.<\/em><\/p>\n\n\n\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-335b1c95 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-stretch wpcom-ai-equal-height-cols cards-equal-height is-nowrap is-layout-flex wp-container-core-columns-is-layout-af989e68 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"min-height:100%;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;flex-basis:33.33%\">\n<div class=\"wp-block-group wpcom-ai-card has-border-color has-theme-2-background-color has-background is-vertical is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-fd80f713 wp-block-group-is-layout-flex\" style=\"border-color:#d6dbd4;border-style:solid;border-width:1px;border-radius:12px;min-height:100%;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-x-large-font-size\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"1027\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/home\/studio-di-naturopatia-lugano-6a9dcf44e4ff0\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"GI tract icon\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?fit=1024%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?resize=1024%2C1024&#038;ssl=1\" alt=\"GI tract icon\" class=\"wp-image-1027\" style=\"width:1em;height:1em\" srcset=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dcf44e4ff0.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Disturbi digestivi<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li>Gonfiore e digestione difficile<\/li>\n\n\n\n<li>Reflusso<\/li>\n\n\n\n<li>Supporto complementare in caso di SIBO, sindrome del colon irritabile e intolleranze alimentari<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"min-height:100%;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;flex-basis:33.33%\">\n<div class=\"wp-block-group wpcom-ai-card has-border-color has-theme-2-background-color has-background is-vertical is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-fd80f713 wp-block-group-is-layout-flex\" style=\"border-color:#d6dbd4;border-style:solid;border-width:1px;border-radius:12px;min-height:100%;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\">\u2600\ufe0f<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Ansia, stress, dolori, stanchezza e sonno<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li>Ansia e stati di tensione<\/li>\n\n\n\n<li>Stress e difficolt\u00e0 a staccare<\/li>\n\n\n\n<li>Stanchezza persistente<\/li>\n\n\n\n<li>Sonno non ristoratore<\/li>\n\n\n\n<li>Difficolt\u00e0 di concentrazione<\/li>\n\n\n\n<li>Recupero lento dopo periodi impegnativi<\/li>\n\n\n\n<li>Tensioni muscolari e dolori associati a periodi di stress (es. schiena, collo e spalle)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"min-height:100%;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;flex-basis:33.33%\">\n<div class=\"wp-block-group wpcom-ai-card has-border-color has-theme-2-background-color has-background is-vertical is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-517a2357 wp-block-group-is-layout-flex\" style=\"border-color:#d6dbd4;border-style:solid;border-width:1px;border-radius:12px;min-height:100%;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\">\ud83c\udf38<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Salute femminile<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li>Ciclo irregolare e cambiamenti legati al ciclo mestruale<\/li>\n\n\n\n<li>Supporto complementare in caso di PCOS ed endometriosi<\/li>\n\n\n\n<li>Sonno, energia, stress e benessere durante perimenopausa e menopausa<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" id=\"tecniche\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide has-text-color has-large-font-size\" style=\"color:#2d5a27\">Come lavoro con te<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Nutrizione personalizzata MTE<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Analizziamo insieme cosa, quanto e quando mangi, tenendo conto delle tue abitudini, esigenze e preferenze.<\/li>\n\n\n\n<li>Esploriamo strategie alimentari e di stile di vita personalizzate, come distribuzione dei pasti durante la giornata, combinazioni alimentari, indice glicemico e altre strategie orientate a un\u2019alimentazione sana ed equilibrata.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1184\" height=\"864\" data-attachment-id=\"982\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/studio-di-naturopatia-lugano-6a9d6382754d4\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?fit=1184%2C864&amp;ssl=1\" data-orig-size=\"1184,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Nutrizione funzionale\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?fit=1024%2C747&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?resize=1184%2C864&#038;ssl=1\" alt=\"Consulenza Dietetica e Nutrizionale Personalizzata\" class=\"wp-image-982 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?w=1184&amp;ssl=1 1184w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?resize=1024%2C747&amp;ssl=1 1024w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d6382754d4.png?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1184\" height=\"864\" data-attachment-id=\"978\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/studio-di-naturopatia-lugano-6a9d616491fb7\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?fit=1184%2C864&amp;ssl=1\" data-orig-size=\"1184,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Stile di vita personalizzato\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?fit=1024%2C747&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?resize=1184%2C864&#038;ssl=1\" alt=\"Stile di vita personalizzato \u2014 yoga e benessere in natura\" class=\"wp-image-978 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?w=1184&amp;ssl=1 1184w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?resize=1024%2C747&amp;ssl=1 1024w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d616491fb7.png?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Strategie concrete per il tuo benessere<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sincronizza sonno e movimento al tuo ritmo circadiano<\/li>\n\n\n\n<li>Impara a gestire lo stress quotidiano<\/li>\n\n\n\n<li>Sostieni il tuo benessere nelle fasi di cambiamento ormonale, come perimenopausa e menopausa, attraverso alimentazione e stile di vita<\/li>\n\n\n\n<li>Creiamo insieme abitudini sane che puoi mantenere nel tempo<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Tecniche manuali e coppettazione<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Terapie complementari in caso di tensioni, rigidit\u00e0 e dolori persistenti<\/li>\n\n\n\n<li>Tecniche per favorire il rilassamento fisico e mentale<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/studiodinaturopatialugano.ch\/coppettazione-che-cose-e-come-puo-sostenere-il-tuo-benessere\/\">Leggi di pi\u00f9 sulla coppettazione \u2192<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1184\" height=\"864\" data-attachment-id=\"1012\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/studio-di-naturopatia-lugano-6a9dac7d206a0\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?fit=1184%2C864&amp;ssl=1\" data-orig-size=\"1184,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Cupping therapy cups still life\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?fit=1024%2C747&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?resize=1184%2C864&#038;ssl=1\" alt=\"Coppe di vetro per la coppettazione in un ambiente naturale e rilassante\" class=\"wp-image-1012 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?w=1184&amp;ssl=1 1184w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?resize=1024%2C747&amp;ssl=1 1024w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9dac7d206a0.png?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1184\" height=\"864\" data-attachment-id=\"975\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/studio-di-naturopatia-lugano-6a9d5fa083c59\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?fit=1184%2C864&amp;ssl=1\" data-orig-size=\"1184,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Naturopatia MTE \u2013 Fitoterapia e Rimedi Naturali\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?fit=1024%2C747&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?resize=1184%2C864&#038;ssl=1\" alt=\"Naturopatia MTE \u2013 fitoterapia e rimedi naturali\" class=\"wp-image-975 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?w=1184&amp;ssl=1 1184w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?resize=1024%2C747&amp;ssl=1 1024w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/09\/studio-di-naturopatia-lugano-6a9d5fa083c59.png?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Naturopatia MTE<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fitoterapia: utilizzo personalizzato di piante medicinali e preparati fitoterapici<\/li>\n\n\n\n<li>Idroterapia: impacchi, cataplasmi e altre applicazioni, secondo i principi della MTE <\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-925a4268 wp-block-group-is-layout-constrained\" id=\"prima-seduta\" style=\"background-color:#f5f8f4;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size has-text-color\" style=\"color:#2d5a27\">Consulenze e Trattamenti<\/h2>\n\n\n\n<div class=\"wp-block-group wpcom-ai-service-card has-background is-vertical is-layout-flex wp-container-core-group-is-layout-18b98ddf wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#ffffff;padding-top:28px;padding-right:32px;padding-bottom:28px;padding-left:32px\">\n<h3 class=\"wp-block-heading\">Nutrizione personalizzata MTE <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un percorso di supporto alimentare personalizzato, rispettoso delle tue abitudini, dei tuoi gusti e del tuo stile di vita. Analizziamo insieme cosa mangi, come ti senti prima e dopo i pasti e cosa potrebbe fare la differenza per te, con strumenti pratici e sostenibili nel tempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prima seduta: 60 min \u00b7 Follow-up: 30\u201360 min<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wpcom-ai-service-card has-background is-vertical is-layout-flex wp-container-core-group-is-layout-18b98ddf wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#ffffff;padding-top:28px;padding-right:32px;padding-bottom:28px;padding-left:32px\">\n<h3 class=\"wp-block-heading\">Terapie manuali e coppettazione<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le tecniche manuali, come la coppettazione, possono essere utilizzate per alleviare tensioni e rigidit\u00e0 muscolari e come supporto complementare nella gestione del dolore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prima seduta: 60 min \u00b7 Follow-up: 45 min<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wpcom-ai-service-card has-background is-vertical is-layout-flex wp-container-core-group-is-layout-18b98ddf wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#ffffff;padding-top:28px;padding-right:32px;padding-bottom:28px;padding-left:32px\">\n<h3 class=\"wp-block-heading\">Percorso naturopatico<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il percorso naturopatico inizia con un&#8217;anamnesi: uno spazio dedicato completamente a te, in cui raccogliamo insieme la tua storia, i tuoi sintomi, le tue abitudini e i tuoi obiettivi. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Anamnesi 60 min <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Indicata per chi arriva con una problematica principale o vuole iniziare a prendersi cura di s\u00e9 in modo mirato.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Anamnesi approfondita 90 min<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Indicata se presenti pi\u00f9 disturbi, una storia clinica complessa o vuoi un quadro d&#8217;insieme pi\u00f9 dettagliato.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">La valutazione pu\u00f2 comprendere:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Raccolta della storia clinica, dei sintomi e delle abitudini di vita, con analisi degli esami e della documentazione disponibile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Valutazioni funzionali e costituzionali, quando indicate, attraverso strumenti come iridologia, osservazione della lingua e valutazione dei temperamenti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h4 class=\"wp-block-heading\">Il tuo piano terapeutico<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dopo la consulenza, mi prender\u00f2 il tempo necessario per elaborare un percorso personalizzato e ti invier\u00f2 un documento con i consigli e le indicazioni specifiche per te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le consulenze di follow-up durano 30\u201360 minuti e permettono di monitorare i progressi, adattare il percorso e approfondire nuovi aspetti.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group wpcom-ai-prima-seduta-card wpcom-ai-card-contact-left has-background is-vertical is-layout-flex wp-container-core-group-is-layout-1dc450f2 wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#eef6ec;padding-top:24px;padding-right:32px;padding-bottom:24px;padding-left:32px\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2d5a27;font-weight:600\"><strong>Non sai quale scegliere? Possiamo parlarne durante una chiamata conoscitiva gratuita di 15 min.<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#1a1a1a;font-size:14px\">\ud83d\udcde <a href=\"tel:+41786172404\">+41 78 617 24 04<\/a><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#1a1a1a;font-size:14px\">\ud83d\udce7 <a href=\"mailto:info@studiodinaturopatialugano.ch\">info@studiodinaturopatialugano.ch<\/a><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#1a1a1a;font-size:14px\">\ud83d\udccd Online o in presenza, Corso Elvezia 22, Lugano<\/p>\n\n\n\n<p class=\"has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#2d5a27;font-weight:500\">Terapista riconosciuta RME e ASCA<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" id=\"about\" style=\"background-color:#e8f0e6;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-stretch has-theme-2-background-color has-background is-layout-flex wp-container-core-columns-is-layout-47c06fe3 wp-block-columns-is-layout-flex\" style=\"border-radius:16px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:55%\">\n<h2 class=\"wp-block-heading has-text-color has-large-font-size\" style=\"color:#2d5a27\">Chi sono<\/h2>\n\n\n\n<ul style=\"color:#2c2c2c\" class=\"wp-block-list has-text-color\">\n<li>Elisabetta Vivante, diplomata in naturopatia MTE con una formazione universitaria in Scienze della Salute e Nutrizione presso il King&#8217;s College London.<\/li>\n\n\n\n<li>Integro le conoscenze scientifiche contemporanee con gli strumenti della Medicina Naturale Tradizionale Europea, costruendo percorsi individualizzati che considerano alimentazione, stile di vita e caratteristiche personali.<\/li>\n\n\n\n<li>La naturopatia \u00e8 una passione che mi accompagna fin da giovane e che negli anni \u00e8 diventata la mia professione.<\/li>\n\n\n\n<li>Consulenze in italiano, inglese, tedesco e francese<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Formazione<\/h4>\n\n\n\n<ul style=\"color:#2c2c2c\" class=\"wp-block-list has-text-color\">\n<li><strong>2023\u20132025<\/strong>&nbsp;\u2014 Diploma in Naturopatia &#8211; Medicina Naturale Tradizionale Europea (MTE), EPSN Losanna. <\/li>\n\n\n\n<li><strong>2017\u20132022<\/strong>&nbsp;\u2014 Bachelor of Science in Scienze della Salute (Nutrizione), King&#8217;s College London<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-medium-font-size\" style=\"color:#2d5a27\">Formazione Continua<\/h4>\n\n\n\n<ul style=\"color:#2c2c2c\" class=\"wp-block-list has-text-color\">\n<li><strong>2026<\/strong> \u2014 Corso in Salute Funzionale (6 moduli), Duo Pratik \u2013 DFM, Parigi <em>(in corso)<\/em><\/li>\n\n\n\n<li><strong>2025\u20132026<\/strong> \u2014 Diploma di Insegnante di Yoga (RYT 200), Upmind, Lugano<\/li>\n\n\n\n<li><strong>2025\u20132026<\/strong> \u2014 Corso di Accompagnamento della Donna, CENATHO, Parigi<\/li>\n\n\n\n<li><strong>2024<\/strong> \u2014 Mind-Body Medicine Summer School, Universit\u00e0 di Duisburg-Essen, Germania<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-c35747d5 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"910\" data-attachment-id=\"70\" data-permalink=\"https:\/\/studiodinaturopatialugano.ch\/en\/home\/cb5b5c85-0c77-4556-bce8-58b28bca3d9b_6662a527-702a-48cb-81ac-bc4164a7d76149-jpg-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/07\/cb5b5c85-0c77-4556-bce8-58b28bca3d9b_6662a527-702a-48cb-81ac-bc4164a7d76149.jpg-8.jpeg?fit=940%2C910&amp;ssl=1\" data-orig-size=\"940,910\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"cb5b5c85-0c77-4556-bce8-58b28bca3d9b_6662A527-702A-48CB-81AC-BC4164A7D761[49].jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/07\/cb5b5c85-0c77-4556-bce8-58b28bca3d9b_6662a527-702a-48cb-81ac-bc4164a7d76149.jpg-8.jpeg?fit=940%2C910&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/studiodinaturopatialugano.ch\/wp-content\/uploads\/2026\/07\/cb5b5c85-0c77-4556-bce8-58b28bca3d9b_6662a527-702a-48cb-81ac-bc4164a7d76149.jpg-8.jpeg?resize=940%2C910&#038;ssl=1\" alt=\"Elisabetta Vivante\" class=\"wp-image-70\" style=\"border-radius:12px;aspect-ratio:3\/4;object-fit:cover\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" id=\"tariffe\" style=\"background-color:#e8f0e6;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignwide has-background has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-6e3474b9 wp-block-group-is-layout-constrained\" style=\"background-color:#e8f0e6\">\n<h2 class=\"wp-block-heading has-text-color has-large-font-size\" style=\"color:#2d5a27\">Tariffe<\/h2>\n\n\n\n<div class=\"wp-block-group wpcom-ai-tariffe-service is-vertical is-layout-flex wp-container-core-group-is-layout-efc57fe5 wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\"><strong>Percorso naturopatico<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">Anamnesi 60 min CHF 120 \u00b7 Anamnesi 90 min CHF 180 \u00b7 Follow-up (30\u201360 min) CHF 60\u2013120<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wpcom-ai-tariffe-service is-vertical is-layout-flex wp-container-core-group-is-layout-efc57fe5 wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\"><strong>Nutrizione personalizzata MTE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">Prima seduta 60 min CHF 120 \u00b7 Follow-up (30\u201360 min) CHF 60\u2013120<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wpcom-ai-tariffe-service is-vertical is-layout-flex wp-container-core-group-is-layout-efc57fe5 wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\"><strong>Terapie manuali (es. coppettazione)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">Prima seduta 60 min CHF 120 \u00b7 Follow-up 45 min  CHF 90<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wpcom-ai-tariffe-divider\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-large-font-size\" style=\"color:#2d5a27\">Rimborsi<\/h2>\n\n\n\n<div class=\"wp-block-group wpcom-ai-tariffe-notes is-vertical is-layout-flex wp-container-core-group-is-layout-a4aa77ae wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.107), 0.95rem);\"><strong>Le prestazioni naturopatiche sono riconosciute dalle principali casse malati svizzere con assicurazione complementare.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.107), 0.95rem);\">Sono iscritta nei registri RME, ASCA e EGK. Le mie prestazioni sono fatturate secondo la Tariffa 590, il sistema tariffario riconosciuto dalle casse malati svizzere per la medicina complementare. Verifica con la tua cassa malati la copertura prevista dal tuo contratto complementare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.107), 0.95rem);\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.107), 0.95rem);\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-61ccd4b7 wp-block-group-is-layout-constrained\" style=\"background-color:#eef4ee;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size has-text-color\" style=\"color:#2d5a27\">Chiamata conoscitiva<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Incontro gratuito di 15 minuti, senza impegno: raccontami la tua situazione e valuta se il mio approccio fa per te<\/li>\n\n\n\n<li>Non \u00e8 una consulenza naturopatica, ma uno spazio per conoscerci, fare domande e decidere insieme come procedere<\/li>\n\n\n\n<li>Disponibile online o per telefono in italiano, inglese, tedesco o francese<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-69bbf988 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:info@studiodinaturopatialugano.ch\">Prenota la tua chiamata conoscitiva<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" id=\"contact\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Contatto <\/h2>\n\n\n\n<p class=\"is-contact-description wp-block-paragraph\">Hai domande sul percorso o vuoi prenotare una prima consulenza? Scrivimi o chiamami: sono felice di aiutarti a capire se il mio approccio \u00e8 adatto alle tue esigenze, senza impegno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elisabetta Vivante, diplomata in Naturopatia MTE con certificato OML MA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcde <a href=\"tel:+41786172404\">+41 78 617 24 04<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce7 <a href=\"mailto:info@studiodinaturopatialugano.ch\">info@studiodinaturopatialugano.ch<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Indirizzo: C\/O Human Care Sagl, Corso Elvezia 22, 6900 Lugano<\/p>\n\n\n\n<p class=\"has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#666666;font-style:italic\">Rispondo entro 24\u201348 ore nei giorni feriali.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-jetpack-contact-form wpcom-ai-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-99104cba wp-block-jetpack-contact-form-is-layout-flex\"><a href=\"https:\/\/studiodinaturopatialugano.ch\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">Submit a form.<\/a><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Studio di Naturopatia Lugano Naturopatia e nutrizione personalizzata Terapista riconosciuta RME e ASCA La naturopatia \u00e8 un approccio complementare e preventivo che considera la persona nella sua globalit\u00e0, integrando alimentazione, stile di vita e diversi strumenti della Medicina Naturale Tradizionale Europea per sostenere e riequilibrare la salute e il benessere. Il mio approccio unisce una [&hellip;]<\/p>\n","protected":false},"author":282360704,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-page-w-hero","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":"[]","big_sky_generated":false},"class_list":["post-4","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PhjZ7F-4","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/pages\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/users\/282360704"}],"replies":[{"embeddable":true,"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":100,"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":1135,"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/pages\/4\/revisions\/1135"}],"wp:attachment":[{"href":"https:\/\/studiodinaturopatialugano.ch\/en\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}